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@lovejoyofficeyoga  

Tips for attending virtual yoga classes. If you haven't heard, we are offering virtual yoga classes. Ever so grateful that this is even a possibility, but there are certainly challenges and adjustments needed compared to in-person classes. Below are
Coming to you live from South Lake Tahoe! So excited to add a vinyasa class @yogashalasac to my weekly virtual schedule; Mondays at 4:30pm right before yin at 6pm. If you are not sure how to get these online classes going please reach out, more infor
Find gratitude within the challenge. We can still connect safely in the virtual world utilizing technology to our advantage. Reach out with any questions on how to join weekly, live, online classes. See schedule below and if those times don’t w
Seriously, what are you doing tonight at 6pm? How is your nervous system feeling? Join me virtually @yogashalasac for a deeply relaxing yin yoga class. Download the zoom app, register for the class on MINDBODY, and we send you a private link to atte